
Norwegian Rainbow Trout Head / 挪威虹鳟鱼头 ***
- 产地:挪威 / Origin: Norway
- 100% Preservatives Free / 绝无防腐
- Weight: 400g - 600g per pack / 每包重400-600克
- For best quality, consume within 3 months from purchase / 购买后3个月内食用,品质最佳
| Nutrition value per 100 g |
Energy: 693 kJ (166kcal) Fat: 10 g Saturated fatty acids: 2 g Monounsaturated fatty acids: 3 g Polyunsaturated fatty acids: 3 g Omega-3: 2.2g Carbohydrates: 0 g Sugars: 0g Protein: 19g Salt: 0.12 g Vitamin D: 6.9 µg |
- Be raised in the cold, clear waters of Norway
- Weigh over 4.4 pounds
- Have marbled, deep red flesh
- Be packed as soon as slaughtered
- Be stored and transported with an unbroken cold chain (at 32°F–39.2°F) until delivery
How To Make: Salmon Head Soup

Ingredients
- 2 salmon heads, or one salmon frame (head, tails, and scraps)
- 1 large onion, thinly sliced
- 3 tablespoons butter
- 8 ounces potatoes, scrubbed and cut into 2 inch cubes
- 1 large bunch fresh dill
- 2 bay leaves
- 1 teaspoon kosher salt, or to taste
- 1/2 cup cream, or to taste
- About 1/3 cup chopped fresh dill
Steps
-
Over medium heat, melt the butter in the sauté pan. Add the onions and sauté until softened but not browned, about 7 minutes. Add the salmon parts, the potatoes, bay leaves, salt, and all but a few stalk of the dill. Add enough water to just cover the fish. Bring the water to a steady simmer and cook until fish and potatoes are tender, about 20 minutes.
-
Using a slotted spoon, remove the fish parts from the liquid. When the fish is cool enough to handle, separate the meat and other edible parts (eyeballs, cartilage, etc.) from the skeleton.
-
Add the fish parts back to the soup. Reheat gently at a low simmer, taking care not to break up the fish flesh. Add the cream and the chopped fresh dill. Add more salt, if needed, and freshly ground black pepper. Serve immediately. Leftovers may be kept in the refrigerator for up to three days and reheated over a low simmer.
Also Try: Grilled Salmon Head
Source: https://www.seriouseats.com/recipes/2012/01/salmon-head-soup-recipe.htmlOriginal: $4.01
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Description
- 产地:挪威 / Origin: Norway
- 100% Preservatives Free / 绝无防腐
- Weight: 400g - 600g per pack / 每包重400-600克
- For best quality, consume within 3 months from purchase / 购买后3个月内食用,品质最佳
| Nutrition value per 100 g |
Energy: 693 kJ (166kcal) Fat: 10 g Saturated fatty acids: 2 g Monounsaturated fatty acids: 3 g Polyunsaturated fatty acids: 3 g Omega-3: 2.2g Carbohydrates: 0 g Sugars: 0g Protein: 19g Salt: 0.12 g Vitamin D: 6.9 µg |
- Be raised in the cold, clear waters of Norway
- Weigh over 4.4 pounds
- Have marbled, deep red flesh
- Be packed as soon as slaughtered
- Be stored and transported with an unbroken cold chain (at 32°F–39.2°F) until delivery
How To Make: Salmon Head Soup

Ingredients
- 2 salmon heads, or one salmon frame (head, tails, and scraps)
- 1 large onion, thinly sliced
- 3 tablespoons butter
- 8 ounces potatoes, scrubbed and cut into 2 inch cubes
- 1 large bunch fresh dill
- 2 bay leaves
- 1 teaspoon kosher salt, or to taste
- 1/2 cup cream, or to taste
- About 1/3 cup chopped fresh dill
Steps
-
Over medium heat, melt the butter in the sauté pan. Add the onions and sauté until softened but not browned, about 7 minutes. Add the salmon parts, the potatoes, bay leaves, salt, and all but a few stalk of the dill. Add enough water to just cover the fish. Bring the water to a steady simmer and cook until fish and potatoes are tender, about 20 minutes.
-
Using a slotted spoon, remove the fish parts from the liquid. When the fish is cool enough to handle, separate the meat and other edible parts (eyeballs, cartilage, etc.) from the skeleton.
-
Add the fish parts back to the soup. Reheat gently at a low simmer, taking care not to break up the fish flesh. Add the cream and the chopped fresh dill. Add more salt, if needed, and freshly ground black pepper. Serve immediately. Leftovers may be kept in the refrigerator for up to three days and reheated over a low simmer.


















